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Jiu Jitsu Tips and Techniques










In order to be in great fighting shape you must be in great condition. Here are a few tips and how to do just that.
Brazilian Jiu-Jitsu: Theory and Technique (Brazilian Jiu-Jitsu series)


Top 3 Conditioning Tools For BJJ


Time To Take Action is NOW No time is better than now. Take action now and start your journey of developing the strength and conditioning that y…


Do you get somewhat “scared out of your mind when you think about fighting? The article below has some suggestions on keeping you flight feelings under control.


Jiu Jitsu Forum – Does Jiu Jitsu help you overcome Fight or Flight?


I do absolutely believe that BJJ helps you “control” that reaction, but it cannot suppress it entirely…it just gives you tools to manage it better. If you want an interesting read, read a book called The Gift of Fear, its all about how


When you want to go after it hard, you got to be in shape. Check out the video!


Top 5 BJJ Conditioning Tools

www.BJJWorkouts.com A lot of people suffer from paralysis by analysis, always postponing their performance training until they have the best training tool, the best training situation or the best training partner. This is a huge mistake. You CAN take…